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Dr. Joel Wallach begins the show today discussing longevity. Contending that if people follow his advice the can be a super centenarian living up to 110 or more. Stating the government has come out and stated that humans have the capacity to live to 155 years old. Then outlining the average lifespan in various countries with some countries peoples don't live up to half of the capacity.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news story regarding a study from Case Western Reserve University. Finding that mice given a high fat diet reduced the symptoms of Crohn's disease. While another study found that eating a low carb, high fat diet improved blood sugar control, cholesterol levels and body composition.

Callers

Donna has a friend who is a type 2 diabetic with glaucoma.

Carolyn is a breast cancer survivor with type 2 diabetes.

Ramona has high blood pressure, varicose veins and memory loss.

Todd has been diagnosed with a mass on top of one of his kidneys.

Dr. Joel Wallach begins the show today discussing the new Juneteenth federal holiday. Stating that all of the diseases attributed to genetics in the black population in the U.S. Contending these diseases are not genetic. But rather these diseases are due to nutritional deficiencies.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article regarding the health benefits of drinking kombucha. This fermented drink is made by combining green or black tea with sugar and strains of yeast. Fermented for a week or more during this process lactic acid bacteria forms giving kombucha it's probiotic benefits. Kombucha supports gut health, fights inflammation, supports mental health, promotes weight loss, boosts immune health and promotes healthy blood sugar levels.

Callers

James has several health challenges including tinnitus, enlarged prostate and a hiatal hernia.

Shelly's father has been diagnosed with dementia.

Brook is experiencing vertigo and tinnitus.

Ken has questions about eating glutenous rice.
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