Dr. Joel Wallach begins the show today discussing the metabolic syndrome. Citing several common health challenges that fall into that category. Contending That people get these chronic disease because of poor lifestyle choices. Asserting people should stay away from the bad foods and supplement with all 90 essential nutrients.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article regarding inflammation. Most all chronic disease states are a result of inflammation. Recommending simple ways to reduce the risk of chronic inflammation. Things such as eating fruits and vegetables, eat regular meals, get proper amounts of sleep, exercise regularly, use spices, limit alcohol, eat fermented foods, fast, avoid gluten, manage stress and avoid processed foods.

Callers

Rochelle has several health challenges including skin cancer, high blood pressure, fibroids, fibromyalgia and is over weight.

Annette has two questions the first concerning a friend whose doctor wants perform a colonoscopy. Secind has questions regarding another friend who has high blood pressure.

Patricia has incontinence.

Wanda's dog has a swollen and red eye and her veterinarian wants to remove the eye.