Pearls of Wisdom
Doug Winfrey and Dr. Wallach discuss a news article regarding the health benefits of drinking kombucha. This fermented drink is made by combining green or black tea with sugar and strains of yeast. Fermented for a week or more during this process lactic acid bacteria forms giving kombucha it's probiotic benefits. Kombucha supports gut health, fights inflammation, supports mental health, promotes weight loss, boosts immune health and promotes healthy blood sugar levels.
Callers
James has several health challenges including tinnitus, enlarged prostate and a hiatal hernia.
Shelly's father has been diagnosed with dementia.
Brook is experiencing vertigo and tinnitus.
Ken has questions about eating glutenous rice.