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Nutritional Pharmacist Melissa Golladay fills in for Dr. Joel Wallach. Beginning the show discussing her background and how she came to become a nutritional pharmacist. Watching patients take drugs and slowly get worse over time. Stating that people are eating poor diets without nutrients. This will cause them to burn through their nutrients more rapidly.

Pearls of Wisdom

Doug Winfrey and Melissa Golladay a news article about a study depression. In this small study of 67 subjects who were clinically depressed. All involved had unhealthy diets with low intakes of fruits and vegetables, little fiber and lots of sweets, processed meats and salty snacks. Half of the subjects were put on a healthier diets focusing on extra virgin olive oil, nuts, seeds, eggs, fruits, vegetables, fatty fish and grass fed beef. The other half remained on their unhealthy diets. After three months the subjects symptoms were graded on a depression scale. Those on the healthy diet saw scores improve. In fact 32% scored low enough they were no longer considered depressed. The other group saw little to no improvement.

Callers

Erma has cysts in her breasts and her doctor wants to operate.

Dale has been diagnosed with congestive heart disease.

Max has questions about a rapid heart beat when she lays down.

Maria has a friend with hypothyroidism, asthma and an anal fistula.

Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.

Nutritional Pharmacist Melissa Golladay fills in for Dr. Joel Wallach beginning the show discussing her background and credentials. Also discussing natural ways to alleviate pain in joints and muscles. Contending diet is essential to good health and a bad diet can lead to all kinds of health challenges. Stating that is important to also supplement because the nutrients are no longer in the food.

Pearls of Wisdom

Doug Winfrey and Melissa Golladay discuss a news article about a study from the University of California. The study found that Americans in general have poor cardiovascular health. The study included 21,000 white people, 10,400 African-Americans, 4000 Mexican-Americans born in the U.S. and 5500 Mexican-Americans born elsewhere. Examining risk factors such as high blood pressure, high cholesterol, high blood sugar levels, obesity, inactivity, smoking and poor diet.

Callers

Jeanie has questions regarding a rapid heart beat.

Maria has questions about a diagnosis of uterine cancer.

Letey asks about her bone on bone arthritis in her knees.

Emerson's has been diagnosed with osteoporosis.

Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.
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