Nutritional Pharmacist Melissa Golladay fills in for Dr. Joel Wallach beginning the show discussing her background and credentials. Also discussing natural ways to alleviate pain in joints and muscles. Contending diet is essential to good health and a bad diet can lead to all kinds of health challenges. Stating that is important to also supplement because the nutrients are no longer in the food.

Pearls of Wisdom

Doug Winfrey and Melissa Golladay discuss a news article about a study from the University of California. The study found that Americans in general have poor cardiovascular health. The study included 21,000 white people, 10,400 African-Americans, 4000 Mexican-Americans born in the U.S. and 5500 Mexican-Americans born elsewhere. Examining risk factors such as high blood pressure, high cholesterol, high blood sugar levels, obesity, inactivity, smoking and poor diet.

Callers

Jeanie has questions regarding a rapid heart beat.

Maria has questions about a diagnosis of uterine cancer.

Letey asks about her bone on bone arthritis in her knees.

Emerson's has been diagnosed with osteoporosis.

Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.