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Dr. Joel Wallach begins the show discussing ways to live to be 100 years old. Citing several long lived cultures and why there diets help them live longer. Stating that cultures who eat wheat products don't live as long. While the longer lived cultures don't eat wheat the eat rice and other non-gluten laden foods. Also citing some of the covid virus numbers showing that wheat eating cultures have more cases and more deaths.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article regarding the immune system. The article cites several foods and herbs that boost the efficiency of the immune system. The article also states that getting enough sleep also helps the immune system stay healthy. Advocating the use of probiotics that help promote the production of antibodies.
Callers

Rachel is experiencing chronic back pain from sciatica.

Javier has a friend with stage 4 lung cancer.

Al's mother is an obese type 2 diabetic and high blood pressure.

Tom has questions about vitamin D3 supplementation.

Dr. Joel Wallach begins the show discussing health conditions that he call red warning lights. Stating that people who are obese, or have type 2 diabetes or heart disease will be at greater risk of a negative outcome should they contract covid 19. Contending people with these conditions could die if they get the virus. Comparing the covid numbers between England and India as well as the numbers between Italy and Thailand. Stating the difference between the numbers is because of the difference between diets of these countries.


Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article regarding a study from Virginia. The study found that people who took vitamin C supplements were less likely to die from sepsis than those who got a placebo. During the study those on the placebo had 46% mortality rate. While those in the vitamin C group had a 30% mortality rate. The vitamin C group had shorter hospital stays.
Callers

Barry has questions about congestive heart failure.

Mike has questions about his cholesterol levels and detoxing heavy metals.

EJ has questions concerning ED (erectile dysfunction).
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