Dr. Joel Wallach begins the show discussing the "good food bad food" diet. Stating that people should avoid processed meats as they contain nitrates and nitrites. Contending these preservatives damage blood vessels. Telling people to stay away from oils and fried foods. Asserting that burnt or well done meats should also not be eaten.
Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article about people killed by opioid pain killers. The people were patients at Gosport War Memorial Hospital in England. More than 450 patients died from opioid pain medications with no medical justification for the prescription. Despite warnings from nurses that there was an institutionalized regime of prescribing dangerous doses of these drugs that were not clinically necessary.
Callers

Ilene's aunt has been diagnosed with stage 4 colon cancer.

Helen has several health challenges including varicose veins, joint pain, excessive facial hair and carpal tunnel syndrome.

Ray has questions about weight loss and Youngevity business opportunities.

Carlos has a friend experiencing blurred vision.

Heidi has been diagnosed with breast cancer, tendonitis and joint pain.