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Dr. Joel Wallach begins the show today discussing the COVID 19 numbers of infections and deaths. Stating that this is not the first pandemic and won't be the last. Comparing different countries numbers that have similar populations. Contending people should stop eating gluten because it kills the villi in the intestines. Making it difficult to make white blood cells to fight the virus.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss the health benefits of eating brown rice. Brown rice is not as heavily processed as white rice. Brown rice is gluten free and contains nutrients like the B vitamins, magnesium and iron. Helps control blood sugar levels, promotes normal bowel movement, helps prevent obesity, elevates mood, supports heart function, helps control cholesterol levels, promotes quality sleep and maintains healthy bones.

Callers

Blanca's mother has high blood pressure and kidney disease.

Belamy has friend that recently suffered an ischemic stroke.

Sheree's brother-in-law has several health challenges including tinnitus, balance problems, type 2 diabetes and has trouble swallowing.

Dr. Joel Wallach begins the show today discussing the numbers of COVID 19 infections and deaths. Asserting that there have now been 700 cases of the Lamda C-37 variant identified in the U.S. Comparing the numbers in Mexico to those in Japan. Contending that the Mexicans have a lot more cases than Japan. Stating the difference is due to diet.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss the health benefits of lowering blood sugar levels naturally. High blood sugar levels can lead to diabetes and other chronic disease states. Recommending regular exercise, limiting carbohydrate intake, increase fiber intake, staying hydrated, food portion control, eating foods with a low glycemic index, manage stress, adequate sleep, increase chromium and magnesium intake, use apple cider vinegar, take berberine, take cinnamon, eat fenugreek seeds and maintain healthy weight.

Callers

Daisy discovered a lump in her breast and it has now metastasized to her bones.

Gisele has epstein barr syndrome and eczema.

Anthony has peripheral neuropathies in his feet.

Junie has a friend with high blood pressure and fatty liver disease.
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