Pearls of Wisdom
Doug Winfrey and Dr. Wallach discuss the health benefits of lowering blood sugar levels naturally. High blood sugar levels can lead to diabetes and other chronic disease states. Recommending regular exercise, limiting carbohydrate intake, increase fiber intake, staying hydrated, food portion control, eating foods with a low glycemic index, manage stress, adequate sleep, increase chromium and magnesium intake, use apple cider vinegar, take berberine, take cinnamon, eat fenugreek seeds and maintain healthy weight.
Callers
Daisy discovered a lump in her breast and it has now metastasized to her bones.
Gisele has epstein barr syndrome and eczema.
Anthony has peripheral neuropathies in his feet.
Junie has a friend with high blood pressure and fatty liver disease.