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Dr. Joel Wallach begins the show discussing absorption of nutrients. Asserting that many Americans are not absorbing their nutrients even if they are taking them. Contending those who aren't supplementing are deficient because there are no nutrients in the foods today. As it only takes three minerals to grow crops and the soils are depleted. Also due to damage to the intestines because of gluten intolerance those getting nutrients aren't absorbing them.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article regarding a study from the U.S. National Health and Nutrition Examination Survey. Researchers found that children are getting way too much added sugar in their diets. Finding that 99% of children ages 19 to 23 months are getting over 7 teaspoons of sugar daily. More sugar than is in a Snickers candy bar.

Callers

Patty has several health challenges including high blood pressure, type 2 diabetes and obesity.

Melissa has been told that she has fluid in her appendix.

Anthony has a friend whose son has been diagnosed with catatonic schizophrenia.

Don has a friend diagnosed with lupus, arthritis and fibromyalgia.

Dr. Joel Wallach begins the show discussing longevity. Urging people to stay away from the "bad" foods such as oils, burnt meat, sugars and grains. Asserting people show eat a diet rich in vegetables, meats and rice. Contending the longest lived peoples are usually in third world countries with little to no interaction with a medical system.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article about quercetin. Recent studies have shown that quercetin anti-inflammatory and anti-aging properties. Most Americans get 10 to 100mg daily through foods in their diet. Researchers recommend people should supplement quercetin 500 to 1000mg daily.

Callers

Gerald's wife is a type 2 diabetic with high blood pressure and fluid in her lungs.

Lilian has a positive testimonial regarding her health challenges.

John has been diagnosed with Parkinson's disease and osteoporosis.

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