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Pharmacist Ben Fuchs fills in for Dr. Joel Wallach beginning the show discussing the digestive system. Asserting that the digestive system is where the immune system does it's work. Stating that when people get chronic health challenges it is because something has entered the blood stream. Most of the time the invader has entered the body through the digestive system usually in the form of foods.

Pearls of Wisdom

Doug Winfrey and Ben Fuchs discuss the health benefits fruit and vegetable smoothies. The article cites a recipe for a calorie burning smoothie. Ben states that smoothies are good nutrition because the nutrients are in liquid form. Therefore much easier for the body to digest and absorb the nutrients.

Callers

Steven has questions about seasonal allergies.

Karen's husband has been diagnosed with hemolytic anemia.

Harold is experiencing chronic fatigue.

Brittany has anemia and a pulmonary embolism.

Dr. Joel Wallach begins the show discussing the covid numbers. Comparing Asian countries to European countries. Citing the numbers of how the Asian countries have much larger populations. But lower infection and death rates. Contending the Asians live on rice and yams while the Europeans eat wheat based products. Asserting the wheat eaters are damaging their intestines compromising their ability to absorb nutrients. In turn weakening their immune systems leaving them more vulnerable to the virus.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a study on breast cancer rates. One Puerto Rican study found that women who consumed sofrito more than once a day had a 67% reduced risk of breast cancer compared to those who ate none. Sofrito is condiment that is a staple in Puerto Rican cook made from onions and garlic. Some recipes call for other ingredients like cilantro and peppers. The onions and garlic contain antioxidants such as quercetin, saponin and alliin.

Callers

Beatrice is on medication for hypothyroidism.

Steven has a dog diagnosed with thyroid problems.

Warren is experiencing frequent bouts of diarrhea and has been diagnosed with RA (rheumatoid arthritis).

Kevin has fluid coming out of his ears and wonders if it is from his brain.

JoAnna has a friend who is a type 2 diabetic diagnosed with anxiety and depression.

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