Monologue
Nutritional Pharmacist Melissa Golloday fills in for Dr. Joel Wallach beginning the show discussing the importance of the 90 essential nutrients. Stating that the human body has the ability to repair itself when it gets the raw materials. Contending that people will not be able to get the 90 essential nutrients from food.
Pearls of Wisdom
Doug Winfrey and Melissa Golloday discuss a news article that outlined the health benefits of the foods found in the Meditarranean diet. Some of which Dr. Wallach agrees with but some that he wants people to avoid like olive oil and wheat. Other foods such as olives, red wine, wild greens, capers, chickpeas, lemons, garlic, herbs, feta cheese and yogurt are ones that Doc recommends eating.
Callers
Whitney was recently diagnosed with Parkinson's disease.
Penny has spinal stenosis and arthritis but want to avoid surgery.
Erma has questions about sudden weight loss and her doctor can't tell her why she is losing weight.
Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.
