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Dr. Joel Wallach begins the show discussing the importance of absorption. Contending that a person could be taking all the right supplements. But if they are not absorbing the nutrients they will still get health challenges. Asserting this is why everyone should get on a gluten free diet to help maximize absorption. Also to help heal the villi in the intestines is another reason to be gluten free.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss an Italian study of omega 3 fatty acids. Dividing 461 people into 2 groups one got an olive oil placebo. The other group received an omega 3 supplement. Both groups also were fed fatty fish. The omega 3 supplement group increased their red blood cells oliec acid levels to 8 to 12%. Thus reducing the risk of cardiovascular disease.

Callers

Omar is recovering from a broken tibia.

Elizabeth has several health challenges including osteoporosis, tinnitus, liver failure, atrial fibrillation and type 2 diabetes.

Jerome is recovering from a blood clot stroke in his brain.

Charles has kidney disease and getting dialysis four times a week.

Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.

Dr. Joel Wallach begins the show discussing the "good food bad food" diet. Stating that people should avoid processed meats as they contain nitrates and nitrites. Contending these proservatives damage blood vessels. Telling people to stay away from oils and fried foods. Asserting that burnt or well done meats should also not be eaten.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article about people killed by opioid pain killers. The people were patients at Gosport War Memorial Hospital in England. More than 450 patients died from opioid pain medications with no medical justification for the prescription. Despite warnings from nurses that there was an institutionalized regime of prescribing dangerous doses of these drugs that were not clinically necessary.

Callers

Ilene's aunt has been diagnosed with stage 4 colon cancer.

Helen has several health challenges including varicose veins, joint pain, excessive facial hair and carpal tunnel syndrome.

Ray has questions about weight loss and Youngevity business opportunities.

Carlos has a friend experiencing blurred vision.

Heidi has been diagnosed with breast cancer, tendonitis and joint pain.

Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.
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