Dr. Joel Wallach begins the show discussing the importance of women in child bearing age supplementing with all 90 essential nutrients. This will insure any pregnancies that occur will result in healthy babies. Stating that if all women did this there would be no more birth defects. Stating that women should be supplementing for at least six months prior trying to get pregnant.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article regarding weight loss. Recommending a diet rich in protein where 45 to 65% of calorie intake is protein. Studies have shown that protein can make it easier to lose weight because people will feel full longer. A high protein diet includes beef, lean pork, poultry, fish, seafood, dairy products and eggs.

Callers

Lisa's three month old baby appears to be gagging at times.

Joe is a pre-diabetic with high blood pressure and heart valve that doctors want replace.

Brenda has cats that have contracted a virus.

Nima has a friend with high blood pressure and might have prostate cancer.

Robert is detoxing heavy metals from his body and has now developed boils on the back of his head and neck.