Dr. Joel Wallach begins the show today discussing exercise. Stating that exercise without supplementation is suicide. Outlining the Evander Holifield story. How he had a heart condition that was going to end his boxing career. However he got on nutritional supplements and was able to add a number of years to his career.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article regarding the health benefits of drinking tea. Researchers from China followed over 100,000 participants for over ten years. The participants had no prior history of heart attack, stroke or cancer. Finding those who drank green tea three times or more a week had a 20% lower risk heart attack or stroke and a 22% lower risk of dying from heart disease or stroke.

Callers

Joe has questions regarding hepatitis B.

Richard has gotten the results of a hair analysis and asks Doc to go over the results.

Brenda has questions about ORAC (oxygen radical absorbtion capacity) points and how many she needs.

Jone is unable to walk because of bone spurs in his feet.

Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.