Dr. Joel Wallach begins the show discussing exercising. Stating that exercise without supplementation is suicide. Contending that when people sweat during exercise they are sweating out a soup of nutrients. Asserting everyone should be supplementing with all 90 essential nutrients every day.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article regarding a study from Penn State University. The study found that eating an avocado daily can lower LDL levels. Doc asserts that this is because of the omega fatty acids found in avocados. Contending that cholesterol does not cause plaque in arterties. But plaque is caused by consuming oils.

Callers

Joe has been diagnosed with prostate cancer.

Marylin has bronchitis and high blood pressure.

Barry asks Doc if natural peanut butter is ok to eat.

Maria has been diagnosed with Parkinson's disease.

Betty is getting edema in her legs and is overweight.

Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.