Dr. Joel Wallach begins the show discussing longevity. Urging people to stay away from the "bad" foods such as oils, burnt meat, sugars and grains. Asserting people show eat a diet rich in vegetables, meats and rice. Contending the longest lived peoples are usually in third world countries with little to no interaction with a medical system.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article about quercetin. Recent studies have shown that quercetin anti-inflammatory and anti-aging properties. Most Americans get 10 to 100mg daily through foods in their diet. Researchers recommend people should supplement quercetin 500 to 1000mg daily.

Callers

Gerald's wife is a type 2 diabetic with high blood pressure and fluid in her lungs.

Lilian has a positive testimonial regarding her health challenges.

John has been diagnosed with Parkinson's disease and osteoporosis.