Pearls of Wisdom
Doug Winfrey and Dr. Wallach discuss a news article on a British study that was a metanalysis of 95 studies on fruit and vegetable intake of over 2 million people. Finding those eating 10 servings of fruits and vegetables daily reduced the risk of heart attack, stroke, cancer and early death. Reducing heart disease risk by 24%, stroke 33%, cardiovascular disease 28%, cancer 13% and a 31% reduced risk of premature death.
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