Doug Winfrey and Dr. Wallach discuss a news article about 9 foods that in the past have thought to be unhealthy. These nine foods are bananas, chocolate, coconut oil, eggs, grass fed beef, nuts, organ meats, coffee and sardines. Now it is known that these contain vitamins, minerals, fatty acids and antioxidants. With all having health benefits that promote healthy hearts and anti-cancer beneftis.

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