Dr. Joel Wallach begins the show today discussing the importance of getting all 90 essential nutrients every day. Citing several common health challenges that he believes are due to nutritional deficiencies. Stating that these nutrients are no longer in the food. Which means it is vital for good health to supplement these nutrients.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news story about popular diets. Many people make a New Years resolution to lose weight. Discussing the ketogenic diet, pegan diet, fasting, eat more plants and mindful eating. Doc supports the ketogenic diet as Youngevity has keto meal bars and shakes.

Callers

Michael's mother has a torn meniscus and has bone on bone hips.

Derek has a friend diagnosed with super venticular tachycardia.

Joe has been diagnosed with OCD (obsessive compulsive disorder) and ADHD (attention deficit hyperactivity disorder).

Patricia has been diagnosed with gastroparesis.

Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.

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