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Dead Doctors Don't Lie 11/21/18

Dr. Joel Wallach begins the show discussing the "good food bad food" diet. Contending that eggs are a perfect food. Outlining the healthy aspects of eating eggs. Stating that eggs should be poached or boiled and not fried. Asserting that people should stay away from the bad foods like fried foods, oils and should probably go gluten free.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss news article concerning a study from the CDC. From a survey of nearly 6000 people researchers found that 26% of U.S. adults sit for more than eight hours daily. While 46% of these people don't get any moderate or vigorous exercise. With 11% sitting for more than eight hours and are physically inactive. It's long been known that lack of physical exercise is linked to a host of health challenges.

Callers

Madrew has a friend with anxiety and chronic fatigue.

Hugo has a friend suffering from cluster headaches.

James has questions about copper deficiencies.

Benjamin has high blood pressure and wants to control it without drugs.

Anthony purchased some Youngevity products and has questions on how to take them.

Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.



#JoelWallach #DeadDoctorsDontLie #DrWallach

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