Dr. Joel Wallach begins the show discussing a new report out on end of life care. It seems more and more patients are electing to go for hospice care at the end of their lives. Rather than opting for expensive and invasive treatments offered by the medical industry. This way people care spend time with family and freinds in their final days.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article regarding a study of blood pressure. Researchers found that participants who were able to lower their top number to 120 lowered their risk of dementia by 19%. Outlining that lifestyle changes such as eating a well balanced diet, lowering salt intake, limit alcohol, exercise regularly, manage stress, maintain healthy weight, quit smoking and take medications as directed. Doc disagress with with the lowered salt intake and medications.

Callers

Joe's wife is experiencing some memory loss.

Fritzy has questions concerning anxiety and depression.

Abe's mother has been diagnosed with dementia.

Darius wants to gain weight and increase muscle mass.

Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.