Pearls of Wisdom
Doug Winfrey and Dr. Wallach discuss a news article about diets. The study found that people who adhered closely to a DASH diet (Dietary Approaches to Stop Hypertension) had healthier heart and less depression. The DASH diet is high in fruits and vegetables, fat free or low fat dairy products limits on foods high in saturated fats and sugar.
Callers
Madrew injured her back lifting weights.
Tom's mother-in-law has atrial fibrillation and shortness of breath.
Michelle's husband has been diagnosed with polycystic kidney disease.
Linda has been diagnosed with transverse myelitis.
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