Dr. Joel Wallach begins the show today discussing absorbtion of nutrients. Contending that is what you eat but what you absorb. Asserting that people should go on a gluten free diet to help with absorbtion. Stating that people should be supplementing with all 90 essential nutrients.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article concerning foods that help with mental health. Blueberries, olive oil, kefir, walnuts, leafy greens, oatmeal, bananas and algal oil all play a role keeping the brain healthy. Also discussing the importance of probiotics and prebiotics in maintaining a healthy flora of gut bacteria.

Callers

Austin has been diagnosed with congestive heart failure.

David has tinnitis and asks Doc for help.

Michael has kidney failure and is on dialysis.

Lindsey's boyfriend has been diagnosed with testicular cancer.

Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.