Dr. Joel Wallach begins the show discussing the importance of being prepared for disasters both man made and natural. Asserting people should stock up on Youngevity products. As well as non-perishable foods and water. Contending people should have enough supplies for at least a month for everyone in the household.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article regarding a study of pumpkin seed oil. Finding that postmenopausal women who supplemented with pumpkin seed oil were able to lower their blood pressure and arterial stiffness. Doc asserts that oils are good as long as they are not allowed to go rancid.

Callers

Rebecca recently had a baby and plans on breastfeeding and wonders if the minerals are safe for her child.

Gloria has been diagnosed with acid reflux.

John asks how best to stay on a gluten free diet.

Randy has friend whose dog is pregnant and asks for a nutritional supplement program.