Dr. Joel Wallach begins the show discussing super centenarians. Outlining how people can live to be 110 or older. Stating people need to avoid the bad foods like fried foods and foods containing gluten. Contending they also need all 90 essential nutrients.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article regarding a study from Ecuador. Involving 163 babies ages six to nine months old. Families of 83 of the babies were instructed to feed the babies one egg a day for six months. Finding that those getting the eggs reduced stunting cases and the number of underweight babies by 47% and 74% respectively.

Callers

Denise has a friend that is a type 2 diabetic with high blood pressure and is recovering from the COVID 19 virus.

Jeanette's mother has arthritis, osteoporosis and atrial fibrillation.

Amy's son was born with hirschsprung's disease a colon disorder.

Julia is pregnant and asks Doc's opinion of water births.