Dr. Joel Wallach begins the show today discussing the Covid 19 numbers. Stating that yesterday there were over 151,000 new infections and over 4100 new deaths. Comparing Vietnam and the state of Texas. With Vietnam having three times the number of people. But Texas has nearly three times the infections and deaths. Asserting this is because of dietary differences. Such as Texans eating a wheat based diet while the Vietnamese eating a rice based diet. The wheat diet causes damage to the intestines compromising the body's ability to absorb the nutrients needed to support the immune system.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article regarding superfoods that support good health. Specifically various types of nuts that support optimal heart health. These nuts are made up of fats such as monounsaturated fats, omega-3 fatty acids and omega-6s. Also rich in proteins the National Academy of Medicine recommending 70 grams of protein daily for a 200 pound person.

Callers

Maria has several health challenges including tinnitus, varicose veins, osteoporosis and stomach ulcers.

Joseph is a type 2 diabetic experiencing nephropathy in his feet and legs.

Gig asks Dr. Wallach if the fats from grass fed meats are ok to eat.

David's daughter is a type 2 diabetic who has contracted the covid virus.

Celio is trying to recover from a shoulder injury due to a fall.