Pearls of Wisdom
Doug Winfrey and Dr. Wallach discuss a news article regarding the health benefits of eating nuts. Several studies have linked long term nut consumption to lowered risk of several chronic health challenges including heart disease, diabetes and stroke. One study found that those who consumed a lot of nuts had a lower risk of weight gain and obesity. Doc asserts that nuts are good because they are loaded with omega 3 essential fatty acids.
Caller
Bruce has questions regarding an injured knee and lower back pain.
Albert has been diagnosed with a calcified heart valve and tinnitus.
Dexter is having trouble controlling his high blood pressure.
Joy asks for Docs opinion of supplementing with vitamin B17 for cancer prevention.