Dr. Joel Wallach begins the show discussing the false theory that people can get all the nutrients they need from food. Outlining how crops in the U.S. only get NPK (nitrogen, phosphorus and potassium). Asserting that humans need 90 essential nutrients for good health. Contend people need to supplement with 60 colloidal minerals, 16 vitamins, 12 amino acids and 2 essential fatty acids.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a study of the effects of fruits and vegetables on heart health. The study found 1 in 7 cases of cardiovasculaar death were due to low fruit consumption. While 1 in 12 cardiovascular deaths were linked to low vegetable consumption. Defining optimal fruit intake as 300 grams and defining optimal vegetable consumption as 400 grams daily.

Callers

Greg has peripheral neuropathies in his hands and feet.

Lilian's son has been diagnosed with osteoporosis.

Robert's wife was born with cerebral palsy.

Ray has high blood pressure and wants to lower his PSA (prostate specific antigen) number.

Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.