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Dr. Joel Wallach begins the show today talking about his new book "The Truth About Nutrition". Also talking about how to avoid diseases. Contending that there are no autoimmune diseases. That most chronic conditions are due to nutritional deficiencies.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article regarding a study of cruciferous vegetables. Finding that a compound in cruciferous vegetables that this compound helped control bad bacteria in the gut. Recommending people could improve their intestinal immune function by eating cruciferous vegetables.

Callers

Rose's sister is experiencing peripheral neuropathies in her hands and feet.

Sumatee has several health challenges including type 2 diabets, high blood pressure, blocked coronary arteries and is recovering from a stroke.

Julia asks once opened how long do the liquid products last before going bad.

Elaine's cousin has been diagnosed with a lower lumbar fracture.

Dr. Joel Wallach begins the show today discussing his book "Diseases of Exotic Animals". Stating that a cope is in the Smithsonian Institute as national treasure. Contending if someone wanted to buy a copy it would cost them $25,000. Asserting people can get a lot of the same information in his book "Epigenetics".

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article regarding the health benefits of eating hazelnuts. Often eaten raw or more flavorful roasted. A study found that participants that ate hazelnuts every day for 12 weeks was linked to a reduction of blood glucose levels.

Callers

Donald is training for the Senior Olympics and wants to boost his energy levels.

Nancy is recovering from COVID 19 but still feels weak and fatigued.

Dale has a friend diagnosed with bi-polar disorder and spinal stenosis.

Steven has a friend with hairline fracture in their femur and also has bone on bone arthritis.

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